Posts Tagged "Social Anxiety"

Snap out of Social Anxiety with these 3 Power Poses

It was too late, I had missed the quick draw and now my anxiety was about to take off. I was already stuck inside my head and was starting to talk myself out of the whole ordeal. She doesn’t look

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Sneaky Social Tip – Be infectious

As it turns out we unintentionally infect people with our emotions. Researcher Elaine Hatfield studies a phenomenon known as emotional contagion which describes how we automatically mimic other peoples body language to help us judge how they are feeling. By doing

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Prevent Social Anxiety – The Quick Draw

‘You can’t let yourself get stuck inside your own head Dude. As soon as you start scripting it, its too late. Stop worrying about what you’re going to say and just walk over and introduce yourself. That’s it! The rest

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Social Anxiety – Break the Cycle with these 3 Simple Tips

Why is it so hard to simply say hi to someone we don’t know?? Believe it or not, approaching a stranger goes against our instincts, specifically, the preservation instinct. In this context it is pretty much the fancy psychology version of

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